Astrology & You: Snippets of The Signs

Astrology & You: Snippets of The Signs: Aries The Selfless  Taurus The Fighter  Gemini The Critic  Cancer The Giver  Leo The Go-to-Guy   Virgo The Compassionate  Libra ...

Snippets of The Signs

Aries The Selfless 

Taurus The Fighter 

Gemini The Critic 

Cancer The Giver

 Leo The Go-to-Guy 

 Virgo The Compassionate

 Libra The Diplomat 

 Scorpio The Seducer

 Sagittarius The Doer 

 Capricorn The Counselor 

 Aquarius The Big Brother 

 Pisces The Dreamer

Astrology & You: Bland Diet/Healthy Eating

Astrology & You: Bland Diet/Healthy Eating: This diet has been an interesting one to say the least. I've already noticed a lot of changes with me. My energy levels are off the roof...

Bland Diet/Healthy Eating

This diet has been an interesting one to say the least. I've already noticed a lot of changes with me. My energy levels are off the roof, I wake up entirely too early which is something I am not accustom too. My clothes are starting to fit me loose and some are fitting me just right. I do allow myself one bad day of eating, by bad eating, I'll have a slice of pizza(my favorite)and some wine. I am not suppose to be drinking but there's nothing wrong with one or two glasses of wine unlike having a whole bottle like I am use to having. The cigarettes is the hardest thing right now for me drop. I don't buy packs anymore but I do buy loose cigarettes; which only costs me more money. I have an e-cig and a hookah pen but I still find myself buying cigarettes. At this point I am thinking of going to King Spa by my way and doing the saunas to get rid of the toxins from the cigarettes. If not maybe I can hypnotize myself in order to quit. I miss coffee though. I had a cup of coffee last Saturday with my mom and I immediately regretted it. My stomach was burning and I was holding myself back from vomiting. Its safe to say I won't be drinking coffee again. I have to get myself used to maybe tea? Its tough in the mornings because I just don't know what to eat. I've been sticking with protein shakes, organic bars, and fruits. At lunch time I'll have a sandwich or salad and some more fruit. Dinner time I'll have chicken baked with veggies and brown rice. I have to get a scale so I can start weighing myself and hopefully not become obsessive like I do with everything and just weigh myself once a month. I need kitchen gadgets but the scale right now I think is important and getting myself to King Spa for a detox. Sorry, for the placement of the pics next time I'll do a much better job with them.

Observations & Theories: Holistic Living

Observations & Theories: Holistic Living: Hello, friends. It's been a awhile since I last blogged. I have been busy but a good busy. I am creating a world for my daughter and I t...

Holistic Living

Hello, friends. It's been a awhile since I last blogged. I have been busy but a good busy. I am creating a world for my daughter and I to live more balanced, happy, peaceful, and financially stable. In process of doing all this I had to finally use my health insurance since I never used it in the two years I got it. So, I finally made an appointment with my doctor and she's very sweet and well informed and very patient. I was not expecting to have any health problems since I've always been invincible. Hold and behold I have issues with my gallbladder which in turn is making my stomach and liver not function right. Meanwhile, I am an organ donor and am now rethinking this. I was given a series of tests just to learn things are not functioning right and that I have breathing problems, so, now I have to use a pump twice a day. I always contribute my shortness of breath to my anxiety and stress and of course the cancer stick but my doctor informed me I don't get enough air so, I have to stop smoking. Which is fine bc I cut back tremendously. So, its no sweat off of my back. Its the diet that I must follow until my doctor can figure out what is going on with my organs. I must do the bland diet which basically means I can not eat anything that is enjoyable. I am SUCH A FOODIE!!!!! I know food is meant to give you energy this why I don't over indulge, yes, I am curvy but not obese. I've always LOVED food but now I am going to learn how food is energy...good energy...the healthier you eat..the healthier you will be...my best friend and roommate is encouraging me and doing this diet change with me. Which will benefit him too with all his health issues as well. My daughter won't even know the difference. She loves anything that I give her, she's such a great kid! My other best friend has all the holistic books we could need since she went down the holistic route for a bit in her twenties. She is so excited about us changing our eating habits; she's even joining in on the fun. It amazes me how the universe works. When I started this walk down the path of enlightenment/spirituality; I knew I would have to change my life style and eating habits in order to be one with the source. I just thought I would be doing it on my own time not the universe's time. I must accept this because I know this to be true, thanks to my spiritual guide(everyone is your spiritual guide once you start the walk)he taught me nothing is on your time; its all on the universe's time. The universe shows you what's coming but not when it's coming. You can sit there trying to figure out the date and time but you never will because before you know it you are doing what the universe has shown you. It does not matter if it takes one week or one year; it will happen when it happens. So, just flow and "MAKE IT HAPPEN". I am glad to have re-encountered Rob at time when I was alone and not listening to others for my life has changed tremendously. So, here I am starting my holistic journey not knowing what I am doing but doing it nonetheless. My sister said to keep a blog about my diet. I thought to myself why not? I blog already and blogging about healthy eating and living is exactly what I have to do. I understand universe...I see it...and comprehend it...I know I must heal myself in order to be able to heal others. A person with a toxic body can not fully heal especially if they have a toxic mind. I am happy with where my life is right now. I have my family and friends who love and support me. I have my beautiful daughter who makes me proud every single day. Now, I will have my health and peace of mind knowing that what I am doing is such a huge benefit not only for myself but for my daughter as well. I am living the life I saw years ago and to be here living it in the flesh still amazes me. I see more things in my immediate future which excites me so much but yet I have to be patient and universe has provided me the perfect distraction. In the end my health will be at a 100%(I will live for a very very very long time...immortality)my daughter will be a healthy child...my energy levels will rise...and like my sister said do it for vanity but like I told her I yet to have problems in the men department. The men I like and who like me are very good looking men and intelligent and none of them ever had an issue with my weight. They enjoyed the curves too much for that nonsense. BUT I get what my sister is saying to do it for vanity is to do it so I look even better than I what I do now...to feel even better than I do now...to have even more confidence than I do now AND the men I will attract now will be on the same wave length as me...the question is, am I ready for a holistic partner? Yet, this so the last thing on my mind. MEN that deserves a whole blog on its own. At least I will be healthy for my friend's destination wedding in year from now :-) I really hope she choose Italy over Hawaii***FINGERS CROSSED***** I do hope you enjoy reading my journey with this holistic life style. I will update my blog with pictures of the food I am eating but I think I will stick with maybe two to one entry about the lifestyle change but who knows maybe I'll blog more.