Balancing Act

It's been awhile since I last blogged about my diet. So, far everything is great! Losing weight and energy levels are balanced. I still have to quit the cancer stick but one thing at a time. I barely drink beer or hard liquor anymore. I have wine here and there. I had to go out and buy clothes the other day since I was looking quite ridiculous in pants I was dragging. I love that I am losing weight; I never really had a problem with the way I looked before but I like that I am getting healthier. 

My friend Amanda has been giving me organically grown veggies from her father's garden. Grocery shopping is done more consciously and water is drank a lot through out the day. Now, I am worried that when I leave to Los Angeles I'll gain weight out there. My brother wants to take me to different restaurants but its Cali so, its all good. Healthy living is a must over there. I am so overwhelmed about this upcoming trip but its something I must do. Yet, what I am looking more forward to is Las Vegas! Since, I was a child and I saw my first Elvis Presley movie I knew I wanted to go to Vegas! The games! The hustle and bustle! God, I can see myself getting lost in the casino and never wanting to leave! But I can't! I must come back home!

I've been going to meditation classes and I love it. Once I am back from my trip I am going to enroll to become a certified relaxation therapist. I am a very short tempered person but I've been working on it for the past few years. I have calmed down a lot but I still have a longs way to go. The relaxation course will teach me all about relaxing, distressing, meditation, and to focus(God, knows my A.D.D. is out of wack). My goal is to obviously relax, teach others how to do so, but most importantly to become a much deeper thinker. There's things I want to remember and I know by relaxing I'll be able to think on a more deeper level. 

Alchemy is the next step....metaphysical....I was so deep into the metaphysical in my twenties but I was young and didn't fully comprehend. Now, I am older and ready to open myself up to the mystery. The spiritual group I joined has open me up so much more! Meeting so many different women with different experiences. Its amazing. I have more Twin Souls searching me out and they have no clue what my story is. They just know they must speak to me. It makes me nervous but humble to be of help to these women. So, many of them are so enraptured with the allure of the Twin Soul romance they don't understand its nothing like people want to believe. Its so much work, you have to find yourself first.....love yourself first.....and just heal all past traumas.

So, far from what I can tell I've lost 20 lbs. maybe more. Here is a collage of what I have been eating(I try to take pics but its get tedious).

Namaste!